Octopus Garden Holistic Yoga

Whats the vibe?

Offered Monday through Friday, our immersive program will explore the essential skills necessary for a deep understanding of the practice of yoga; integrating personal practice, asana, philosophy, anatomy, meditation, pranayama and communication skills as the basic foundation of a holistic and well-rounded practice. This program is perfect for students, school teachers, those on sabbatical, and anyone who cannot attend our usual four-month training.

This exceptional program will be co-directed by Pat Harada Linfoot, YuMee Chung, and Nicky Poole, who together have well over half a century of teaching experience.

A TASTE OF TEACHER TRAINING PASS

We’ll be offering one week of unlimited classes FREE to anyone interested in learning more about our training program. Because all of our teaching staff have completed at least three hundred hours of training here, we think our drop-in classes are a wonderful representation of our yoga education program and the types of classes and teachers we believe in. Pick a week, set up your pass, and see if our studio is the right fit for you.