Yoga Nisarga*

Whats the vibe?

Yoga Nisarga offers a variety of teaching styles including Hatha, Vinyasa, Ashtanga and Restorative. This course is open to anyone with a desire and willingness to learn yoga. Offering deep learning into the rituals and practices to cleanse mind and body, restoring your relationship with your inner self. Learning the sanskrit names for the poses studied as well as the sanskrit names for philisophical concepts. With a foundation in anatomy to systematically and safely guide your students. You will learn about Bhandas and Mudras, the linking of pranic energy with universal force. Develope harmony and confidence, preparing you to safely teach and share this gift.Together with the Bhandhas, Mudras redirect the energy flow, linking the individual’s pranic energy with universal force.