Meta Yoga Studios

Whats the vibe?

Meta's programs are designed to help you deepen your personal practice and develop teaching skills while feeling safe in a nourishing and supportive community. The team of dedicated teachers will take you on an authentic journey through the ancient teachings of Yoga, evolving and strengthening your practice and integrating all the foundations of Ayurveda, asana, alignment, pranayama, energetic fields, and adjustments.

100 Hour Training

• option of 3 week immersive, full time training
• option of 3 month part time, weekend training
• for individuals wanting to deepen their understanding of yoga and personal practice
• explores a variety of yoga styles and pathways to build your confidence as a practioner
• https://www.metayogastudios.com/100

200 Hour Training

• option of 6 week immersive, full time training
• option of 6 month part time, weekend training
• graduates walk away being able to teach meditation, vinyasa, yin yoga, align & flow, pranayama, and hot yoga
• https://www.metayogastudios.com/200

300 Hour Training

• take and pay at your own pace
• must complete within 5 years of start date
• 4 core modules focusing on areas of philosophy and teaching methodologies (authenticity, confidence, commitment, inspiration) totalling 160 hours
• rotating electives allow each student to find their specialty, totalling 140 hours
• https://www.metayogastudios.com/300