Whats the vibe?
O2 programs have a perfect combination of nourishing body and soul, with an intelligent and challenging style, where you will work progressively to understand and reach the stillness in your practice. This is a 7 weeks program meeting one weekend a month for 7 months, where you will deepen your knowledge by practicing and repeating sequences, use anatomic elements to dictate specific alignment cues, create inspiring flows and prevent injuries or even deal with them. This is a complete experience of Yoga in all aspects, that you will have to integrate the rest of the month in your daily life.
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Yoga Style:
Hatha or Vinyasa
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Training Levels:
200 Hour
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PRICE:
Budget
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200 HOUR LENGTH:
7 Week Weekend/ Part Time
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Location:
Mexico
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Phone/Whatsapp:
+15570281054
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Email:
o2yogaandrea@gmail.com
