Aananda School of Yoga

Whats the vibe?

Aananda is the state you reach effortlessly when you realize everything is in harmony, and there is a universal perfect timing for everyone. At Aananda School of Yoga helping you reach this beautiful feeling is their true purpose, and they want to share the essence of Yoga with each of their students with the highest quality programs. They offer two different setups for the 200 hours training; three weekdays or weekends over 4 months. The course covers an introduction to the History, tradition, and mythology of Yoga, basic Sanskrit, lectures about the ancient scriptures, Kaya Sthairyam and other meditation techniques and extended practicum sessions to gain teaching skills like cueing, transitions, pace, and building flow.