SOMATIC GATEWAYS - Retreat on Sardinia

Whats the vibe?

This retreat centers around exploring the connection between body and mind through somatic practices and free movement, supported by yoga, meditation, and journaling. It aims to help participants experience the universe's expression through their physical selves. Location: The retreat takes place at Soul Valley Retreat Center, located in the south of Sardinia, Italy, near Torre delle Stelle. Sardinia is a "Blue Zone," known for its environment that promotes well-being and longevity. Activities: Participants can expect daily practices designed to connect them with their bodies and inner selves. This includes: Meditation, Pranayama (breathwork), and Journaling. Dynamic yoga and somatic movement explorations. Restorative practices. Free time for nature walks and beach trips. Accommodation: Soul Valley Retreat Center offers a tranquil atmosphere with homegrown vegetarian food, comfortable rooms, and spa facilities. The center is committed to environmental sustainability. Travel: The retreat center is a 45-minute drive from Cagliari International Airport. Shuttle services and rental cars are available. Schedule: The retreat starts on May 31, 2025, at 4:00 PM and concludes on June 7, 2025, at 10:00 AM. A sample daily schedule includes morning practices, brunch, free time, afternoon practices, and dinner. Early Booking: It is common for retreat centers to offer discounts for those who book well in advance. So booking early is a good idea. Room Share: The retreat information itself does contain a form of a special offer in that the price for a double room is significantly less than for a single room. The information provided states: "When booking a shared room while traveling alone, we will do our best to couple you with another same-sex participant who is traveling solo too. In case this is not possible, you will be required to upgrade to a single room. People are coupled1 based on the order in which bookings come in. So when you book early, there is a high chance that you can share the room with another participant."2 This means that booking early could get you a discounted price